Steve Hibbs 15000m row
15,000
Meters
1:19:25.3
Time
2:38.8
Pace
806
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 2353 |
| Drag Factor | 133 |
October 28, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:25.3 | 15,000 | 2:38.8 | 87 | 608 | 806 | 30 |
| 16:12.9 | 3,000 | 2:42.1 | 82 | 580 | 157 | 31 |
| 16:03.3 | 6,000 | 2:40.5 | 85 | 590 | 158 | 30 |
| 17:27.7 | 9,000 | 2:54.6 | 66 | 539 | 157 | 27 |
| 15:27.8 | 12,000 | 2:34.6 | 95 | 624 | 161 | 30 |
| 14:13.6 | 15,000 | 2:22.2 | 122 | 729 | 173 | 30 |
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Workout Graph
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Day 680