Steve H 15000m row
15,000m
Meters
1:19:25.3
Time
2:38.8
Pace
806
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 2353 |
| Drag Factor | 133 |
October 28, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:25.3 | 15,000m | 2:38.8 | 87 | 600 | 30 |
| 16:12.9 | 3,000m | 2:42.1 | 82 | 582 | 31 |
| 16:03.3 | 6,000m | 2:40.5 | 85 | 591 | 30 |
| 17:27.7 | 9,000m | 2:54.6 | 66 | 526 | 27 |
| 15:27.8 | 12,000m | 2:34.6 | 95 | 625 | 30 |
| 14:13.6 | 15,000m | 2:22.2 | 122 | 718 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 680