Steve H 15000m row
15,000m
Meters
1:25:59.9
Time
2:51.9
Pace
784
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 2351 |
| Drag Factor | 132 |
October 23, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:59.9 | 15,000m | 2:51.9 | 69 | 536 | 28 |
| 16:37.1 | 3,000m | 2:46.1 | 76 | 562 | 29 |
| 16:11.9 | 6,000m | 2:41.9 | 82 | 583 | 29 |
| 19:46.1 | 9,000m | 3:17.6 | 45 | 455 | 24 |
| 17:15.2 | 12,000m | 2:52.5 | 68 | 534 | 28 |
| 16:09.6 | 15,000m | 2:41.6 | 83 | 585 | 28 |
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Day 675