Steve H 10000m row
10,000m
Meters
58:49.2
Time
2:56.4
Pace
510
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 1673 |
| Drag Factor | 130 |
October 22, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:49.2 | 10,000m | 2:56.4 | 64 | 519 | 28 |
| 11:45.1 | 2,000m | 2:56.2 | 64 | 519 | 29 |
| 11:40.0 | 4,000m | 2:55.0 | 65 | 524 | 29 |
| 12:00.6 | 6,000m | 3:00.1 | 60 | 506 | 27 |
| 12:04.0 | 8,000m | 3:01.0 | 59 | 503 | 28 |
| 11:19.5 | 10,000m | 2:49.8 | 71 | 545 | 29 |
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Day 674