Steve H 10000m row
10,000m
Meters
54:46.1
Time
2:44.3
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 1603 |
| Drag Factor | 130 |
October 21, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.1 | 10,000m | 2:44.3 | 79 | 571 | 29 |
| 10:44.4 | 2,000m | 2:41.1 | 84 | 588 | 31 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 29 |
| 11:18.5 | 6,000m | 2:49.6 | 72 | 546 | 29 |
| 11:08.2 | 8,000m | 2:47.0 | 75 | 558 | 28 |
| 10:44.2 | 10,000m | 2:41.0 | 84 | 588 | 29 |
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Day 673