Steve H 10000m row
10,000m
Meters
1:00:05.1
Time
3:00.2
Pace
534
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 1562 |
| Drag Factor | 130 |
October 20, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 10,000m | 3:00.2 | 60 | 505 | 27 |
| 10:23.8 | 2,000m | 2:35.9 | 92 | 617 | 31 |
| 11:03.3 | 4,000m | 2:45.8 | 77 | 564 | 28 |
| 16:10.0 | 6,000m | 4:02.5 | 25 | 384 | 19 |
| 12:25.0 | 8,000m | 3:06.2 | 54 | 486 | 25 |
| 10:03.1 | 10,000m | 2:30.7 | 102 | 651 | 30 |
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Day 672