Steve H 10000m row
10,000m
Meters
53:00.7
Time
2:39.0
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 1590 |
| Drag Factor | 131 |
October 17, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.7 | 10,000m | 2:39.0 | 87 | 599 | 30 |
| 10:38.1 | 2,000m | 2:39.5 | 86 | 596 | 31 |
| 10:28.1 | 4,000m | 2:37.0 | 90 | 611 | 31 |
| 11:03.2 | 6,000m | 2:45.8 | 77 | 564 | 29 |
| 10:39.8 | 8,000m | 2:39.9 | 86 | 594 | 29 |
| 10:11.4 | 10,000m | 2:32.8 | 98 | 637 | 30 |
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Day 669