Steve H 10000m row
10,000m
Meters
1:03:55.9
Time
3:11.7
Pace
512
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 1660 |
| Drag Factor | 130 |
October 16, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.9 | 10,000m | 3:11.7 | 50 | 470 | 27 |
| 18:16.7 | 2,000m | 4:34.1 | 17 | 358 | 18 |
| 11:15.9 | 4,000m | 2:48.9 | 73 | 549 | 30 |
| 11:17.8 | 6,000m | 2:49.4 | 72 | 547 | 29 |
| 11:26.0 | 8,000m | 2:51.5 | 69 | 538 | 29 |
| 11:39.6 | 10,000m | 2:54.9 | 65 | 525 | 28 |
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Day 668