Steve H 10000m row
10,000m
Meters
1:01:38.5
Time
3:04.9
Pace
505
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 129 |
October 15, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.5 | 10,000m | 3:04.9 | 55 | 490 | 28 |
| 12:05.0 | 2,000m | 3:01.2 | 59 | 502 | 27 |
| 12:10.5 | 4,000m | 3:02.6 | 57 | 497 | 28 |
| 12:12.9 | 6,000m | 3:03.2 | 57 | 495 | 28 |
| 13:21.4 | 8,000m | 3:20.3 | 44 | 449 | 26 |
| 11:48.6 | 10,000m | 2:57.1 | 63 | 516 | 29 |
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Workout Graph
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Day 667