Steve H 15000m row
15,000m
Meters
1:33:11.3
Time
3:06.3
Pace
786
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 2278 |
| Drag Factor | 133 |
October 10, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:11.3 | 15,000m | 3:06.3 | 54 | 486 | 25 |
| 18:19.1 | 3,000m | 3:03.1 | 57 | 495 | 26 |
| 18:48.9 | 6,000m | 3:08.1 | 53 | 480 | 25 |
| 18:26.0 | 9,000m | 3:04.3 | 56 | 492 | 25 |
| 18:45.1 | 12,000m | 3:07.5 | 53 | 482 | 24 |
| 18:52.2 | 15,000m | 3:08.7 | 52 | 479 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 662