Steve H 10000m row
10,000m
Meters
1:00:31.7
Time
3:01.5
Pace
522
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1535 |
| Drag Factor | 132 |
November 19, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.7 | 10,000m | 3:01.5 | 58 | 501 | 26 |
| 10:52.7 | 2,000m | 2:43.1 | 81 | 577 | 29 |
| 14:15.4 | 4,000m | 3:33.8 | 36 | 423 | 22 |
| 12:28.8 | 6,000m | 3:07.2 | 53 | 483 | 24 |
| 12:24.7 | 8,000m | 3:06.1 | 54 | 486 | 24 |
| 10:30.2 | 10,000m | 2:37.5 | 89 | 608 | 29 |
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Day 703