Steve H 10000m row
10,000m
Meters
56:59.1
Time
2:50.9
Pace
519
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 1596 |
| Drag Factor | 129 |
November 19, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.1 | 10,000m | 2:50.9 | 70 | 541 | 28 |
| 11:52.4 | 2,000m | 2:58.1 | 62 | 513 | 28 |
| 11:14.2 | 4,000m | 2:48.5 | 73 | 551 | 29 |
| 11:04.2 | 6,000m | 2:46.0 | 76 | 563 | 29 |
| 12:09.0 | 8,000m | 3:02.2 | 58 | 498 | 26 |
| 10:39.4 | 10,000m | 2:39.8 | 86 | 594 | 29 |
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Day 703