Steve H 10000m row
10,000m
Meters
53:07.0
Time
2:39.3
Pace
543
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1529 |
| Drag Factor | 129 |
November 18, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.0 | 10,000m | 2:39.3 | 86 | 597 | 29 |
| 11:36.1 | 2,000m | 2:54.0 | 66 | 528 | 27 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 31 |
| 10:58.9 | 6,000m | 2:44.7 | 78 | 569 | 28 |
| 10:36.6 | 8,000m | 2:39.1 | 87 | 598 | 29 |
| 9:53.0 | 10,000m | 2:28.2 | 107 | 669 | 29 |
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Workout Graph
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Day 702