Steve H 10000m row
10,000m
Meters
55:46.2
Time
2:47.3
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1633 |
| Drag Factor | 131 |
November 17, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:46.2 | 10,000m | 2:47.3 | 75 | 557 | 29 |
| 11:31.9 | 2,000m | 2:52.9 | 68 | 532 | 29 |
| 11:05.7 | 4,000m | 2:46.4 | 76 | 561 | 30 |
| 11:08.8 | 6,000m | 2:47.2 | 75 | 557 | 30 |
| 11:11.0 | 8,000m | 2:47.7 | 74 | 555 | 28 |
| 10:48.8 | 10,000m | 2:42.2 | 82 | 582 | 30 |
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Workout Graph
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Day 700