Steve H 15000m row
15,000m
Meters
1:22:50.1
Time
2:45.6
Pace
802
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 2328 |
| Drag Factor | 130 |
November 14, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:50.1 | 15,000m | 2:45.6 | 77 | 564 | 28 |
| 15:37.8 | 3,000m | 2:36.3 | 92 | 615 | 31 |
| 17:13.4 | 6,000m | 2:52.2 | 69 | 535 | 28 |
| 16:18.5 | 9,000m | 2:43.0 | 81 | 577 | 28 |
| 18:14.4 | 12,000m | 3:02.4 | 58 | 498 | 25 |
| 15:26.0 | 15,000m | 2:34.3 | 95 | 627 | 29 |
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Day 697