Steve H 15000m row
15,000m
Meters
1:19:50.9
Time
2:39.6
Pace
799
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 2341 |
| Drag Factor | 132 |
November 11, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:50.9 | 15,000m | 2:39.6 | 86 | 595 | 29 |
| 15:49.2 | 3,000m | 2:38.2 | 88 | 604 | 31 |
| 15:27.9 | 6,000m | 2:34.6 | 95 | 625 | 31 |
| 15:52.3 | 9,000m | 2:38.7 | 88 | 601 | 29 |
| 16:57.8 | 12,000m | 2:49.6 | 72 | 546 | 28 |
| 15:43.7 | 15,000m | 2:37.2 | 90 | 609 | 28 |
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Day 694