Steve H 10000m row
10,000m
Meters
1:03:03.8
Time
3:09.1
Pace
517
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 1637 |
| Drag Factor | 130 |
November 10, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.8 | 10,000m | 3:09.1 | 52 | 477 | 26 |
| 11:25.1 | 2,000m | 2:51.2 | 70 | 539 | 29 |
| 16:50.1 | 4,000m | 4:12.5 | 22 | 374 | 20 |
| 11:03.3 | 6,000m | 2:45.8 | 77 | 564 | 29 |
| 12:31.4 | 8,000m | 3:07.8 | 53 | 481 | 26 |
| 11:14.0 | 10,000m | 2:48.5 | 73 | 551 | 28 |
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Day 693