Steve H 10000m row

10,000m

Meters

1:02:12.1

Time

3:06.6

Pace

509

Calories

Average Watts54
Calories Per Hour485
Stroke Rate28
Stroke Count1704
Drag Factor128

November 10, 2021 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 693

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:12.1 10,000m 3:06.6 54 485 28
12:34.8 2,000m 3:08.7 52 479 27
14:14.5 4,000m 3:33.6 36 423 24
11:31.9 6,000m 2:52.9 68 532 30
12:40.8 8,000m 3:10.2 51 475 27
11:10.1 10,000m 2:47.5 74 556 30

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Workout Graph

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