Steve H 10000m row
10,000m
Meters
1:02:12.1
Time
3:06.6
Pace
509
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 28 |
Stroke Count | 1704 |
Drag Factor | 128 |
November 10, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:12.1 | 10,000m | 3:06.6 | 54 | 485 | 28 |
12:34.8 | 2,000m | 3:08.7 | 52 | 479 | 27 |
14:14.5 | 4,000m | 3:33.6 | 36 | 423 | 24 |
11:31.9 | 6,000m | 2:52.9 | 68 | 532 | 30 |
12:40.8 | 8,000m | 3:10.2 | 51 | 475 | 27 |
11:10.1 | 10,000m | 2:47.5 | 74 | 556 | 30 |
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Day 693