Steve H 15000m row
15,000m
Meters
1:21:58.5
Time
2:43.9
Pace
802
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 2296 |
| Drag Factor | 133 |
November 20, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:58.5 | 15,000m | 2:43.9 | 79 | 573 | 28 |
| 15:43.8 | 3,000m | 2:37.3 | 90 | 609 | 30 |
| 16:50.8 | 6,000m | 2:48.4 | 73 | 551 | 28 |
| 15:55.5 | 9,000m | 2:39.2 | 87 | 598 | 29 |
| 17:50.7 | 12,000m | 2:58.4 | 62 | 511 | 26 |
| 15:37.8 | 15,000m | 2:36.3 | 92 | 615 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 704