Steve H 10000m row
10,000m
Meters
1:00:22.6
Time
3:01.1
Pace
522
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 1659 |
| Drag Factor | 137 |
January 24, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.6 | 10,000m | 3:01.1 | 59 | 502 | 28 |
| 10:51.1 | 2,000m | 2:42.7 | 81 | 579 | 31 |
| 11:01.4 | 4,000m | 2:45.3 | 77 | 566 | 30 |
| 14:15.7 | 6,000m | 3:33.9 | 36 | 423 | 23 |
| 11:02.4 | 8,000m | 2:45.6 | 77 | 565 | 30 |
| 13:12.0 | 10,000m | 3:18.0 | 45 | 455 | 25 |
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Day 760