Steve H 15000m row
15,000m
Meters
1:25:04.5
Time
2:50.1
Pace
776
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 2452 |
| Drag Factor | 141 |
January 22, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:04.5 | 15,000m | 2:50.1 | 71 | 544 | 29 |
| 16:36.8 | 3,000m | 2:46.1 | 76 | 562 | 30 |
| 17:29.4 | 6,000m | 2:54.9 | 65 | 525 | 28 |
| 16:41.5 | 9,000m | 2:46.9 | 75 | 559 | 29 |
| 18:10.5 | 12,000m | 3:01.7 | 58 | 500 | 27 |
| 16:06.2 | 15,000m | 2:41.0 | 84 | 588 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 758