Steve H 10000m row
10,000m
Meters
55:19.2
Time
2:45.9
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 1612 |
| Drag Factor | 142 |
January 21, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.2 | 10,000m | 2:45.9 | 77 | 563 | 29 |
| 11:14.8 | 2,000m | 2:48.7 | 73 | 550 | 30 |
| 11:14.2 | 4,000m | 2:48.5 | 73 | 551 | 29 |
| 11:04.8 | 6,000m | 2:46.2 | 76 | 562 | 30 |
| 11:05.1 | 8,000m | 2:46.2 | 76 | 562 | 29 |
| 10:40.3 | 10,000m | 2:40.0 | 85 | 593 | 29 |
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Day 757