Steve H 10000m row
10,000m
Meters
56:37.3
Time
2:49.8
Pace
518
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 1662 |
| Drag Factor | 133 |
January 19, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.3 | 10,000m | 2:49.8 | 71 | 545 | 30 |
| 10:48.9 | 2,000m | 2:42.2 | 82 | 582 | 31 |
| 10:57.8 | 4,000m | 2:44.4 | 79 | 570 | 30 |
| 11:03.8 | 6,000m | 2:45.9 | 77 | 563 | 30 |
| 12:35.2 | 8,000m | 3:08.8 | 52 | 478 | 27 |
| 11:11.6 | 10,000m | 2:47.9 | 74 | 554 | 30 |
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Day 755