Steve H 10000m row
10,000m
Meters
1:03:11.6
Time
3:09.5
Pace
514
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 26 |
Stroke Count | 1640 |
Drag Factor | 135 |
January 18, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:11.6 | 10,000m | 3:09.5 | 51 | 476 | 26 |
13:37.6 | 2,000m | 3:24.4 | 41 | 441 | 24 |
10:51.5 | 4,000m | 2:42.8 | 81 | 578 | 30 |
13:29.4 | 6,000m | 3:22.3 | 42 | 445 | 24 |
11:31.0 | 8,000m | 2:52.7 | 68 | 533 | 29 |
13:42.2 | 10,000m | 3:25.5 | 40 | 438 | 24 |
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Day 754