Steve H 10000m row
10,000m
Meters
1:11:08.8
Time
3:33.4
Pace
522
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 25 |
Stroke Count | 1640 |
Drag Factor | 136 |
January 16, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:08.8 | 10,000m | 3:33.4 | 36 | 423 | 25 |
23:31.7 | 2,000m | 5:52.9 | 8 | 327 | 15 |
12:41.4 | 4,000m | 3:10.3 | 51 | 474 | 27 |
10:57.8 | 6,000m | 2:44.4 | 79 | 570 | 30 |
13:00.5 | 8,000m | 3:15.1 | 47 | 462 | 25 |
10:57.4 | 10,000m | 2:44.3 | 79 | 571 | 27 |
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Day 752