Steve H 10000m row
10,000m
Meters
54:16.7
Time
2:42.8
Pace
525
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 1572 |
| Drag Factor | 138 |
January 10, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.7 | 10,000m | 2:42.8 | 81 | 578 | 29 |
| 11:13.7 | 2,000m | 2:48.4 | 73 | 552 | 29 |
| 10:50.4 | 4,000m | 2:42.6 | 81 | 580 | 30 |
| 10:45.9 | 6,000m | 2:41.4 | 83 | 586 | 29 |
| 11:01.4 | 8,000m | 2:45.3 | 77 | 566 | 28 |
| 10:25.3 | 10,000m | 2:36.3 | 92 | 615 | 28 |
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Day 746