Steve H 10000m row
10,000m
Meters
56:04.0
Time
2:48.2
Pace
524
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1628 |
| Drag Factor | 135 |
January 07, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.0 | 10,000m | 2:48.2 | 74 | 553 | 29 |
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 31 |
| 10:37.2 | 4,000m | 2:39.3 | 87 | 597 | 31 |
| 10:41.5 | 6,000m | 2:40.3 | 85 | 592 | 31 |
| 12:02.9 | 8,000m | 3:00.7 | 59 | 504 | 26 |
| 11:57.8 | 10,000m | 2:59.4 | 61 | 508 | 27 |
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Day 743