Steve H 10000m row

10,000m

Meters

55:13.3

Time

2:45.6

Pace

524

Calories

Average Watts77
Calories Per Hour564
Stroke Rate29
Stroke Count1610
Drag Factor129

December 25, 2021 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 735

Splits

Time Meters Pace Watts Cal/Hr S/M
55:13.3 10,000m 2:45.6 77 564 29
10:20.5 2,000m 2:35.1 94 622 31
12:18.9 4,000m 3:04.7 56 491 26
10:47.7 6,000m 2:41.9 82 583 30
10:54.9 8,000m 2:43.7 80 574 30
10:51.4 10,000m 2:42.8 81 578 29

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Workout Graph

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