Steve H 10000m row
10,000m
Meters
56:51.8
Time
2:50.5
Pace
517
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 1641 |
| Drag Factor | 130 |
December 24, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:51.8 | 10,000m | 2:50.5 | 71 | 542 | 29 |
| 11:13.4 | 2,000m | 2:48.3 | 73 | 552 | 30 |
| 11:11.7 | 4,000m | 2:47.9 | 74 | 554 | 29 |
| 12:30.5 | 6,000m | 3:07.6 | 53 | 482 | 26 |
| 11:04.5 | 8,000m | 2:46.1 | 76 | 562 | 30 |
| 10:51.7 | 10,000m | 2:42.9 | 81 | 578 | 29 |
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Day 734