Steve H 10000m row
10,000m
Meters
48:09.1
Time
2:24.4
Pace
573
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1430 |
| Drag Factor | 132 |
December 23, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.1 | 10,000m | 2:24.4 | 116 | 699 | 30 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 30 |
| 9:53.3 | 4,000m | 2:28.3 | 107 | 669 | 31 |
| 10:05.7 | 6,000m | 2:31.4 | 101 | 646 | 27 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 30 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 31 |
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Day 733