Steve H 10000m row
10,000m
Meters
54:48.7
Time
2:44.4
Pace
531
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1524 |
| Drag Factor | 129 |
December 22, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.7 | 10,000m | 2:44.4 | 79 | 570 | 28 |
| 11:00.8 | 2,000m | 2:45.2 | 78 | 567 | 30 |
| 10:58.7 | 4,000m | 2:44.6 | 78 | 569 | 29 |
| 11:38.7 | 6,000m | 2:54.6 | 66 | 526 | 26 |
| 11:13.2 | 8,000m | 2:48.3 | 73 | 552 | 25 |
| 9:57.4 | 10,000m | 2:29.3 | 105 | 661 | 29 |
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Day 732