Steve H 10000m row
10,000m
Meters
54:18.2
Time
2:42.9
Pace
536
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 1507 |
| Drag Factor | 133 |
December 20, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.2 | 10,000m | 2:42.9 | 81 | 578 | 28 |
| 11:24.5 | 2,000m | 2:51.1 | 70 | 540 | 28 |
| 11:08.9 | 4,000m | 2:47.2 | 75 | 557 | 28 |
| 10:30.9 | 6,000m | 2:37.7 | 89 | 606 | 28 |
| 10:58.1 | 8,000m | 2:44.5 | 79 | 570 | 27 |
| 10:15.8 | 10,000m | 2:33.9 | 96 | 630 | 28 |
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Day 730