Steve H 10000m row
10,000m
Meters
53:10.4
Time
2:39.5
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 1573 |
| Drag Factor | 133 |
December 20, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.4 | 10,000m | 2:39.5 | 86 | 596 | 30 |
| 10:31.9 | 2,000m | 2:37.9 | 89 | 605 | 31 |
| 10:32.6 | 4,000m | 2:38.1 | 88 | 604 | 31 |
| 10:43.8 | 6,000m | 2:40.9 | 84 | 588 | 30 |
| 10:43.4 | 8,000m | 2:40.8 | 84 | 589 | 28 |
| 10:38.7 | 10,000m | 2:39.6 | 86 | 595 | 28 |
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Day 730