Steve H 10000m row
10,000m
Meters
53:17.6
Time
2:39.8
Pace
529
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 1567 |
| Drag Factor | 130 |
December 17, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.6 | 10,000m | 2:39.8 | 86 | 594 | 29 |
| 10:38.5 | 2,000m | 2:39.6 | 86 | 596 | 31 |
| 10:26.6 | 4,000m | 2:36.6 | 91 | 613 | 30 |
| 10:43.1 | 6,000m | 2:40.7 | 84 | 589 | 29 |
| 11:13.2 | 8,000m | 2:48.3 | 73 | 552 | 27 |
| 10:16.2 | 10,000m | 2:34.0 | 96 | 629 | 30 |
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Day 728