Steve H 15000m row
15,000m
Meters
1:24:31.3
Time
2:49.0
Pace
787
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 2311 |
| Drag Factor | 130 |
December 16, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:31.3 | 15,000m | 2:49.0 | 72 | 549 | 28 |
| 19:00.8 | 3,000m | 3:10.1 | 51 | 475 | 25 |
| 16:02.2 | 6,000m | 2:40.3 | 85 | 592 | 30 |
| 16:41.1 | 9,000m | 2:46.8 | 75 | 559 | 28 |
| 16:45.3 | 12,000m | 2:47.5 | 74 | 556 | 27 |
| 16:01.9 | 15,000m | 2:40.3 | 85 | 592 | 28 |
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Day 727