Steve H 10000m row

10,000m

Meters

55:03.2

Time

2:45.1

Pace

524

Calories

Average Watts78
Calories Per Hour567
Stroke Rate29
Stroke Count1583
Drag Factor130

December 15, 2021 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 726

Splits

Time Meters Pace Watts Cal/Hr S/M
55:03.2 10,000m 2:45.1 78 567 29
10:38.8 2,000m 2:39.7 86 595 30
10:39.8 4,000m 2:39.9 86 594 30
12:16.3 6,000m 3:04.0 56 493 26
10:47.1 8,000m 2:41.7 83 584 29
10:41.2 10,000m 2:40.3 85 592 29

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Workout Graph

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