Steve H 15000m row
15,000m
Meters
1:27:45.2
Time
2:55.5
Pace
784
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 2370 |
| Drag Factor | 138 |
December 14, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:45.2 | 15,000m | 2:55.5 | 65 | 522 | 27 |
| 19:28.4 | 3,000m | 3:14.7 | 47 | 463 | 25 |
| 16:15.4 | 6,000m | 2:42.5 | 81 | 580 | 30 |
| 16:39.6 | 9,000m | 2:46.6 | 76 | 560 | 29 |
| 18:47.0 | 12,000m | 3:07.8 | 53 | 481 | 25 |
| 16:34.7 | 15,000m | 2:45.7 | 77 | 564 | 27 |
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Day 725