Steve H 1:05:04 row
11,039m
Meters
1:05:04.4
Time
2:56.8
Pace
572
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 137 |
December 08, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:04.4 | 11,039m | 2:56.8 | 63 | 517 | 30 |
| 16:17.8 | 3,000m | 2:42.9 | 81 | 578 | 31 |
| 32:33.9 | 3,000m | 2:42.6 | 81 | 579 | 31 |
| 49:36.6 | 3,000m | 2:50.4 | 71 | 543 | 30 |
| 1:01:39.5 | 2,039m | 2:57.2 | 63 | 516 | 27 |
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Day 722