Steve H 10000m row
10,000m
Meters
1:00:25.2
Time
3:01.2
Pace
518
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 1640 |
| Drag Factor | 135 |
December 06, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.2 | 10,000m | 3:01.2 | 59 | 502 | 28 |
| 11:08.3 | 2,000m | 2:47.0 | 75 | 558 | 30 |
| 10:57.6 | 4,000m | 2:44.4 | 79 | 571 | 30 |
| 11:06.4 | 6,000m | 2:46.6 | 76 | 560 | 30 |
| 12:07.4 | 8,000m | 3:01.8 | 58 | 500 | 27 |
| 15:05.5 | 10,000m | 3:46.3 | 30 | 403 | 21 |
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Workout Graph
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Day 720