Steve H 10000m row
10,000m
Meters
56:27.4
Time
2:49.3
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 1683 |
| Drag Factor | 139 |
December 06, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:27.4 | 10,000m | 2:49.3 | 72 | 547 | 30 |
| 11:48.2 | 2,000m | 2:57.0 | 63 | 517 | 29 |
| 11:15.1 | 4,000m | 2:48.7 | 73 | 550 | 31 |
| 11:20.7 | 6,000m | 2:50.1 | 71 | 544 | 29 |
| 11:17.6 | 8,000m | 2:49.4 | 72 | 547 | 30 |
| 10:45.9 | 10,000m | 2:41.4 | 83 | 586 | 31 |
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Workout Graph
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Day 720