Steve H 10000m row
10,000m
Meters
50:08.9
Time
2:30.4
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 1487 |
| Drag Factor | 141 |
December 05, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.9 | 10,000m | 2:30.4 | 103 | 653 | 30 |
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 31 |
| 10:08.5 | 4,000m | 2:32.1 | 99 | 642 | 29 |
| 10:06.4 | 6,000m | 2:31.6 | 100 | 645 | 29 |
| 10:07.4 | 8,000m | 2:31.8 | 100 | 644 | 30 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 30 |
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Day 719