Steve H 10000m row

10,000m

Meters

50:08.9

Time

2:30.4

Pace

546

Calories

Average Watts103
Calories Per Hour653
Stroke Rate30
Stroke Count1487
Drag Factor141

December 05, 2021 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 719

Splits

Time Meters Pace Watts Cal/Hr S/M
50:08.9 10,000m 2:30.4 103 653 30
10:30.0 2,000m 2:37.5 90 608 31
10:08.5 4,000m 2:32.1 99 642 29
10:06.4 6,000m 2:31.6 100 645 29
10:07.4 8,000m 2:31.8 100 644 30
9:16.5 10,000m 2:19.1 130 747 30

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Workout Graph

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