Steve H 10000m row
10,000m
Meters
56:57.7
Time
2:50.8
Pace
524
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 1586 |
| Drag Factor | 136 |
December 03, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.7 | 10,000m | 2:50.8 | 70 | 541 | 28 |
| 11:10.2 | 2,000m | 2:47.5 | 74 | 556 | 29 |
| 12:28.1 | 4,000m | 3:07.0 | 54 | 484 | 26 |
| 10:47.5 | 6,000m | 2:41.8 | 83 | 583 | 29 |
| 10:34.8 | 8,000m | 2:38.7 | 88 | 601 | 29 |
| 11:57.2 | 10,000m | 2:59.3 | 61 | 508 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 717