Steve H 15000m row
15,000m
Meters
1:23:57.9
Time
2:47.9
Pace
793
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 2297 |
| Drag Factor | 136 |
December 02, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:57.9 | 15,000m | 2:47.9 | 74 | 554 | 28 |
| 15:52.6 | 3,000m | 2:38.7 | 87 | 600 | 30 |
| 18:01.9 | 6,000m | 3:00.3 | 60 | 505 | 26 |
| 17:55.2 | 9,000m | 2:59.2 | 61 | 509 | 26 |
| 16:41.3 | 12,000m | 2:46.8 | 75 | 559 | 28 |
| 15:27.0 | 15,000m | 2:34.5 | 95 | 626 | 28 |
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Day 716