Steve H 10000m row

10,000m

Meters

58:09.7

Time

2:54.4

Pace

528

Calories

Average Watts66
Calories Per Hour526
Stroke Rate28
Stroke Count1594
Drag Factor136

December 01, 2021 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 715

Splits

Time Meters Pace Watts Cal/Hr S/M
58:09.7 10,000m 2:54.4 66 526 28
10:30.1 2,000m 2:37.5 90 608 31
13:41.1 4,000m 3:25.2 40 439 23
12:09.2 6,000m 3:02.3 58 498 26
11:00.3 8,000m 2:45.0 78 567 29
10:49.0 10,000m 2:42.2 82 582 29

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Workout Graph

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