Steve H 10000m row
10,000m
Meters
1:15:25.4
Time
3:46.2
Pace
533
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 138 |
November 30, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:25.4 | 10,000m | 3:46.2 | 30 | 403 | 23 |
| 11:41.7 | 2,000m | 2:55.4 | 65 | 523 | 27 |
| 10:23.0 | 4,000m | 2:35.7 | 93 | 618 | 29 |
| 25:47.8 | 6,000m | 6:26.9 | 6 | 320 | 12 |
| 17:16.1 | 8,000m | 4:19.0 | 20 | 369 | 18 |
| 10:16.7 | 10,000m | 2:34.1 | 96 | 628 | 29 |
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Day 714