Steve H 10000m row
10,000m
Meters
56:31.8
Time
2:49.5
Pace
522
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 1528 |
| Drag Factor | 135 |
November 30, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:31.8 | 10,000m | 2:49.5 | 72 | 546 | 27 |
| 11:18.9 | 2,000m | 2:49.7 | 72 | 546 | 28 |
| 11:01.9 | 4,000m | 2:45.4 | 77 | 565 | 28 |
| 10:58.9 | 6,000m | 2:44.7 | 78 | 569 | 28 |
| 12:20.9 | 8,000m | 3:05.2 | 55 | 489 | 25 |
| 10:51.1 | 10,000m | 2:42.7 | 81 | 579 | 27 |
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Day 714