Steve H 10000m row
10,000m
Meters
55:05.5
Time
2:45.2
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1590 |
| Drag Factor | 135 |
November 29, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.5 | 10,000m | 2:45.2 | 78 | 566 | 29 |
| 10:59.8 | 2,000m | 2:44.9 | 78 | 568 | 30 |
| 10:44.5 | 4,000m | 2:41.1 | 84 | 587 | 29 |
| 10:56.7 | 6,000m | 2:44.1 | 79 | 572 | 29 |
| 11:01.8 | 8,000m | 2:45.4 | 77 | 565 | 28 |
| 11:22.6 | 10,000m | 2:50.6 | 70 | 542 | 28 |
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Day 713