Steve H 15000m row
15,000m
Meters
1:25:47.8
Time
2:51.5
Pace
818
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 2094 |
| Drag Factor | 137 |
November 28, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:47.8 | 15,000m | 2:51.5 | 69 | 538 | 25 |
| 17:47.5 | 3,000m | 2:57.9 | 62 | 513 | 26 |
| 18:36.4 | 6,000m | 3:06.0 | 54 | 486 | 22 |
| 17:21.5 | 9,000m | 2:53.5 | 67 | 530 | 24 |
| 17:15.3 | 12,000m | 2:52.5 | 68 | 534 | 24 |
| 14:47.1 | 15,000m | 2:27.8 | 108 | 672 | 27 |
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Day 712