Steve H 10000m row
10,000m
Meters
1:21:33.4
Time
4:04.6
Pace
520
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 24 |
| Stroke Count | 1620 |
| Drag Factor | 136 |
November 27, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:33.4 | 10,000m | 4:04.6 | 24 | 382 | 24 |
| 11:04.1 | 2,000m | 2:46.0 | 76 | 563 | 29 |
| 10:59.3 | 4,000m | 2:44.8 | 78 | 569 | 29 |
| 12:55.3 | 6,000m | 3:13.8 | 48 | 465 | 24 |
| 35:24.6 | 8,000m | 8:51.1 | 2 | 308 | 9 |
| 11:10.1 | 10,000m | 2:47.5 | 74 | 556 | 30 |
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Day 711