Steve H 10000m row
10,000m
Meters
54:13.1
Time
2:42.6
Pace
524
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1558 |
| Drag Factor | 128 |
November 25, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:13.1 | 10,000m | 2:42.6 | 81 | 579 | 29 |
| 11:06.2 | 2,000m | 2:46.5 | 76 | 560 | 30 |
| 10:40.0 | 4,000m | 2:40.0 | 85 | 594 | 29 |
| 10:35.6 | 6,000m | 2:38.9 | 87 | 600 | 29 |
| 10:34.9 | 8,000m | 2:38.7 | 88 | 601 | 29 |
| 11:16.3 | 10,000m | 2:49.0 | 72 | 549 | 27 |
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Day 709