Steve H 15000m row
15,000m
Meters
1:25:05.8
Time
2:50.1
Pace
824
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 2123 |
| Drag Factor | 131 |
November 25, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:05.8 | 15,000m | 2:50.1 | 71 | 544 | 25 |
| 15:29.9 | 3,000m | 2:34.9 | 94 | 623 | 28 |
| 18:24.6 | 6,000m | 3:04.1 | 56 | 493 | 24 |
| 16:50.2 | 9,000m | 2:48.3 | 73 | 552 | 26 |
| 20:13.1 | 12,000m | 3:22.1 | 42 | 445 | 21 |
| 14:07.9 | 15,000m | 2:21.3 | 124 | 726 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 709